Lucky enough to visit Longboat Key, FL and enjoy the beach there. Nordic Walking
Nordic Walking at Longboat Key, FL
on sand is fun and easy to do. Take off your rubber tips and off you go. I advise to wear tennis shoes, but a hardy sandal would do. Here is a pic of me Nordic Walking using the Classic European technique. Remember to swing from your shoulder and take a nice stride length and plant your poles and push off whilst your hand is passing your hip and then open your hand when completing the push off. Toned arms will be yours as well as overall toning!
